518-975-0450 in a safe space and explore where God is wanting to whisper His love to you.

Discover what it  takes for you to move from hurried, worried and disconnected to real rest for your mind, body and soul.

10 Ways to Find My Sacred Moments

Receive Sacred Moment's weekly blog for encouragement and inspiration that will help you seek God, and find rest and renewal for your mind, body and soul.

I love seeing God's fingerprints everywhere I go. I have found real rest from depression and become closer to God as I have spent time listening to Him.  I certainly need lots of listening!!  I love creating safe spaces for you as you seek to find a real rest for your mind, body and soul.  What would life be like if you could hear God's whispers of love to you?

You will be able to connect more  with God and find out about your own heart as we meet together.  Finding real rest, renewing your soul, refreshing your mind can bring relief from hurry and worry.  We live in such a hurry, scurry world.  Finding time to breathe is such a relief.

I am a Certified Spiritual Director from the Sustainable Faith School of Spiritual Direction as well as a life coach.  I also enjoy serving my local church in their prayer and care ministry.

I love being wife to Jim, and Grandma to my four precious grandchildren under six.  They show me how to be fully present and experience joy in the moment.   They make me laugh, good medicine for the soul.

I look forward to talking with you over a cup of tea and discovering what your hopes and dreams for as you seek more of God in your life and want to shed your worry and hurry.  Contact me and let's have a chat!


Receive Sacred Moment's weekly blog for encouragement and inspiration that will help you seek God, and find rest and renewal for your mind, body and soul.


I don’t know about you, but often I have a narrative running in my head that tells me “I’m not enough” for this work I feel I’ve been called to do. Have you ever had that feeling or thought?  It’s like a constant chatter running in the back of my head.  Others may...

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Ever since I heard about the book by Brother Lawrence, Practicing the Presence of God, I have puzzled over what it means to pray continually, as you go about your day-to day living.  The book is a series of letters about his daily living and how everything he does is...


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